Taco Soup


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Taco Soup This taco soup recipe is hearty and filling without being heavy or high in fat and calories. You can easily keep the ingredients on hand so you can make this recipe anytime you want to. I like serving it over homemade polenta or with side of cornbread. I've experimented by using white beans and pre-made green chilis in place of the kidney beans and tomatoes and it was delicious! Taco Soup Ingredients: 1 (pound) lean ground beef, turkey or chicken 1 onion, large chop 1 … [Read more...]

Homemade BBQ Rub


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Homemade BBQ Rub In an effort to control the spiciness and salt in many pre-made rubs I came up with this easy to alter homemade BBQ rub for meat, which can also be turned into a marinade. The following recipe has a well rounded smokiness to it however you can easily add some heat to it if that is your preference. Homemade BBQ Rub Ingredients 1/2 cup granulated sugar 1/2 cup brown sugar 3 tablespoons black pepper 3 tablespoons garlic powder 1 1/2 tablespoons chili powder … [Read more...]

Super Bowl Party – Score Points At Yours


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Super Bowl Party You can throw the best party in town without breaking the bank by having a potluck Super Bowl party. When I have potluck parties I make the menu I want then I let my friends choose what dishes they want to bring from that list. Being that I know my friends so well and what culinary specialties they have I utilize that by adding those dishes on my list. I started 'organizing' my pot lucks several years ago and my friends now do the same thing because it works great. This … [Read more...]

Homemade Chili Low Fat


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Chili Low Fat   This homemade chili low fat recipe is great year round. It's healthy, you can customize it to fit your own taste and it freezes well. I got this recipe from a personal trainer a few years back and he called it Fat Burning 5 Alarm Chili but it's not spicy so I changed the name. The spices in this chili are known to kick your metabolism up so the more you consume of these spices the better it is for you. Homemade Chili Low Fat Seasoning 1/2 tsp Cumin 1/2 tsp … [Read more...]

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