Weighing In Wednesday- Do You Plan Your Weekly Menu?

This post may contain affiliate links. Please see Full Disclosure Policy for more information.

Do you plan your weekly menu or do you wing it when it’s time to start dinner? Personally I like to plan my menu for the week. I usually do them the night before I go grocery shopping.

This actually helps me a couple ways.  Not only does it help me stay on track with my eating but it also lays out my shopping trip.  It keeps me from buying extras that I don’t need in the house.

I know when I get home the last thing I want to do is have to figure out what is for dinner.  I don’t plan out by day but I do have enough meals on the menu for the entire week.  Usually the night before I decide what is going to be dinner the next night and pull out what I need.  This has been a huge help to keeping me on track.

Here are some of my menu staples…

  • Taco Salad
  • My new favorite- Garlic Shrimp Pasta
  • Boiled Shrimp
  • Chicken & Peach Kabobs
  • Grilled Chicken Breast
While I have my staples I have been trying to seek out healthier recipes online and trying a new one each week.  This helps me from getting stuck in a rut. So what are some of your menu staples?


Speak Your Mind