Snack Time for Weighing In Wednesday


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Weighing in Wednesday Snack Time

snack time

Weekly Progress
Workouts- 0 (Still Sick Last Week)
Weight- -0 (To Date -6.5)
Measurements- -11.5 To Date

The hard part for me in my weight loss goal has always been the eating. I have always been a snacker. Snack time is my favorite meal of the day so I tend to have it a few times. I do try to keep my snacks to non-processed foods, but I admit I do keep some of them around. I usually only eat them as a substitution for a “bad” craving. For example, if I’m craving a brownie, I figure it’s better that I eat a Fiber One Brownie versus making a whole batch of “bad” brownies.

I also bring a stash of snacks to work. That way if I do want something, I have a better option on hand and it keeps me away from the vending machine. So here are some of the snacks I like to keep on hand….

My Snack Time G0-Tos
  • Raisins
  • Carrots & Hummus
  • Mangos
  • Frozen Grapes (these are like little Popsicle bites)
  • Boiled Eggs
  • Low Fat Yogurt
  • Apples & Peanut Butter
  • Fat Free Pudding
  • Orville Redenbacher Smart Pop
  • Quaker Low Sugar Oatmeal
  • Kiwi
  • Fiber One Brownies
  • Weight Watchers Fudge Bars
  • Quaker Caramel Corn Rice Cakes
  • Homemade Fruit Smoothies

So those are my “staple” snacks. I try to rotate buying them so I don’t get bored with any one item. I also sometimes try new fruits for snack time. You never know what you will like until you try it. What are some of your favorite “healthier” side snacks?

~Cyndi

You can click here to see the other Getting Healthy post.




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Comments

  1. I think you are doing right thing for reducing weight by making healthier choices in food items. As fruits are the best alternative snacks for processed foods which not only curb hunger but also keep our body hydrated.

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