Workouts Getting Off Track

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How to Keep Workouts On Track


Weekly Progress
Workouts- 1 45 Minute Workout
Weigh In- -0 (-6.5 To Date)
Measurements- -11.5 To Date

Last week and this week so far have been a disaster as far as working out. My workouts have completely gotten off track. Last week I was sick and even ended up at the doctors office. So far this week, between still not feeling well and Tropical Storm/Hurricane Isaac, it’s not looking good for working out.

But know as soon as this storm is over it will back to working out on schedule!! One thing I’ve learned is that you can’t let bad days keep you from your goal. You have to rub the dirt off and get back on the horse!

Sorry for the extremely short post, but I’ve got to get back to storm preparations. I’ll be back on track next week!!


Click here to see the rest of the Getting Healthy post.

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